Make Stress your Friend 

  • By Nicole Silverio
  • •
  • 10 Aug, 2017

Watch Dr. McGonical's TED talk how how to not stress about stress! 

Take some time to watch Dr. Kelly McGonigal discuss a new perspective on stress. If you find yourself thinking of your stress as an obstacle or a problem to be solved, her TED talk could really be of use. Enjoy!